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Indulge in the rich, creamy delight of Keto Chocolate Mousse, a decadent dessert that satisfies your sweet tooth without the guilt. This mousse is perfect for those following a ketogenic diet, as it’s low in carbs and healthy fats. Made with just a few simple ingredients, this dessert is delicious and incredibly easy to prepare. The smooth and airy texture of the mousse, combined with the intense flavour of dark chocolate, makes it an irresistible treat for any occasion.
Whether you’re hosting a dinner party or simply craving a sweet snack, this Keto Chocolate Mousse will impress. Heavy cream provides a luxurious creaminess, while the erythritol keeps the mousse sweet without spiking your blood sugar. Enjoy this dessert on its own, or dress it up with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant presentation.
4
servings30
minutes40
minutes300
kcal1 cup heavy whipping cream
3 tablespoons unsweetened cocoa powder
2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)
1 teaspoon vanilla extract
A pinch of salt
Dark chocolate shavings or cocoa powder for garnish (optional)
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Chocolate mousse, a classic French dessert, has been enjoyed for centuries. “mousse” means “foam” in French, referring to the dessert’s light and airy texture. Traditionally made with eggs, sugar, and chocolate, the keto version adapts this beloved treat to suit a low-carb lifestyle by using heavy cream and erythritol as key ingredients. This adaptation maintains the rich flavour and creamy texture that chocolate mousse is known for while keeping it keto-friendly.
Q: Can I use a different sweetener?
A: Yes, you can use any keto-friendly sweetener, such as stevia, monk fruit, or allulose. Just be sure to adjust the amount to taste.
Q: How long can I store the mousse?
A: The mousse can be stored in an airtight container in the refrigerator for 2-3 days. It may thicken slightly as it chills, but it will still be delicious.
Q: Can I make this mousse dairy-free?
A: To make a dairy-free version, you can substitute the heavy whipping cream with full-fat coconut cream. However, the flavour will be slightly different.
Q: Is this recipe suitable for vegetarians?
A: This Keto Chocolate Mousse is suita
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