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Indulge in the savoury goodness of these Keto Chicken Avocado Wraps, perfect for anyone following a low-carb lifestyle. These wraps combine tender, juicy chicken with creamy avocado, fresh vegetables, and a hint of lime, all wrapped in a keto-friendly tortilla. This delicious and satisfying meal is low in carbs and packed with healthy fats and protein, making it an excellent choice for lunch, dinner, or a quick snack.
The Keto Chicken Avocado Wraps are incredibly easy to prepare, requiring just a few simple ingredients and minimal cooking time. Whether you’re a keto veteran or new to the diet, these wraps offer a flavorful and convenient option to keep you on track with your nutritional goals. They are highly customizable, allowing you to add your favourite low-carb ingredients and create a wrap that suits your taste preferences.
You’re on the keto train, you know that finding good meals can be tough, especially when it comes to wraps. But don’t worry, there are plenty of low carb options that are delicious and easy to make. Here are the best low carb wrap recipes to curb your cravings and keep you in ketosis!
All these low carb wraps will satisfy your hunger and your meal plan. Try different fillings to mix it up and enjoy guilt free wraps that fit your keto life!
4
servings10
minutes10
minutes300
kcal2 large chicken breasts, cooked and shredded
1 large avocado, sliced
1 cup shredded lettuce
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup fresh cilantro, chopped
2 tablespoons lime juice
4 keto-friendly tortillas
Salt and pepper to taste
The concept of wraps dates back to ancient times, with various cultures using flatbreads to encase meats, vegetables, and other fillings. The modern wrap as we know it gained popularity in the late 20th century, particularly in the United States, as a convenient and versatile meal option. With the rise of low-carb and keto diets, many have adapted traditional wrap recipes, using keto-friendly tortillas and low-carb fillings to fit their dietary needs.
Q: Can I use a different type of meat?
A: Absolutely! For a vegetarian option, you can substitute the chicken with turkey, beef, or tofu.
Q: Are there any other keto-friendly tortilla options?
A: Yes, you can use lettuce leaves, collard greens, or coconut wraps as alternatives to traditional keto tortillas.
Q: How can I make this wrap spicier?
A: Add sliced jalapeños or a dash of hot sauce to give your wrap an extra kick.
Q: Can I prepare these wraps ahead of time?
A: You can assemble the wraps a few hours in advance. Just store them in an airtight container in the refrigerator to keep them fresh.
4 servings per container
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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